Looking for a simple way to surprise your family, friends or coworkers on Valentine’s Day? Why not make them a super easy heart shaped cinnamon roll? I made them last year and my kids went gaga over the Valentine’s Day special breakfast….
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Homemade Valentine’s Playdough
Looking for an easy after school activity for your kids? Why not whip up some homemade playdough? It smells sooooo much nicer than the store bought variety, and feels silky smooth in your hands. I first tried my hand at…
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Chocolate Berry Bliss Smoothie
Disclaimer: I received complimentary products in exchange for this review. However I’ve used Vega One for years and would have written this anyways! Vega One Smoothies have been a part of my diet for the last two years. I love that they’re…
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Healthy Eating Tips To Get You Back on Track
When trying to get fit, it’s been proven that 70% of weight loss is due to healthy eating, and 30% is from exercise. What we put in our mouths and bodies is of the utmost importance. But how do you eat clean when…
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Decadent Champagne Cupcakes
When it’s New Year’s Eve that means just one thing; baking with booze! While the rest of the world is ringing in the New Year with a champagne toast, I’ll be eating these decadent champagne cupcakes. Who doesn’t love a little bubbly…
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One New Food – Steel Cut Oatmeal
Are you still trying your one new foods? We are, even though we took a short break during Thanksgiving…and boy did our girls try lots of new dishes over the holiday. But this week we decided to go back to…
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One New Food – Gluten Free Chocolate Chip Cookies
It’s kind of ironic since I started the Autoimmune Paleo Protocol, the one food that I’m craving is a dessert I rarely ever eat; chocolate chip cookies. And since my One New Food partner in crime Lauren from Oh Honestly had…
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One New Food – Homemade Chicken Soup
Disclosure: This post may contain Amazon affiliate links to help with the production of this website. Thanks for your support! It is getting cool-er in South Florida (ahem, sorry northerners), and when the temps dip below 75 degrees you know…
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One New Food – Paleo Zucchini Muffins
Disclosure: This post contains affiliate links to amazon. I guess it’s true, when you first begin a grain free diet, muffins are a girls best friend. This week was tough, the first few days of the detox were literally head…
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One New Food – Paleo Banana Muffins
This week was an unintentional one new food. I was about to work out and had some super ripe bananas, so I googled paleo banana muffin recipes. I’ve been on a wellness journey and started to cut foods out of…
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