[dropshadowbox align=”none” effect=”raised” width=”auto” height=”” background_color=”#ffffff” border_width=”1″ border_color=”#dddddd” ]I received complimentary juices from Jugo Fresh, but was not asked to write about it. I just loved it so much I had to share. So yeah, all opinions are my own,…
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5 Tips For Making Videos
After working in television as a producer, editor, and reporter for fifteen plus years, I have learned some pretty easy ways to make videos for the web. What I love about new technology is you don’t even have to buy…
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My Advice to Young Professional Women on Social Media
Young girls and young professional women on social media, I see you. Your duck face selfies, your perfectly tanned bodies in your bikinis, your svelte curves, your gorgeous outfits of the day…and I get it. You worked damn hard for…
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If You Wouldn’t Say it To Your Mom, Don’t Type It #MoreThanMean
I like most of the world sat in awe, watching #MoreThanMean and listening to uncomfortable men read Mean Tweets sent to two sports reporters Julie DiCaro and Sarah Spain. I saw the men hesitating and visibly shaken, and immediately I became…
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Immune Boosting Smoothie Recipe
Admit it – we all rely sometimes on Goldfish crackers and chicken nuggets to get through the day. It’s hard to constantly create new, fresh, organic, whole food meals, and sometimes we just need to keep it simple. But we’ve…
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20 Kick Ass Motivational Quotes
Do you love motivational quotes? I certainly do! I live my life by them and use them for motivation everyday. I have affirmation cards on my bulletin boards, quotes on my mirrors, and love creating them for this blog and…
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5 Ways to Find Balance as a Working Mom
It’s NBA Playoff season, which means for us life is pure chaos. We are living by the Miami HEAT’s schedule (as we always do), but things tend to get just a bit more hectic and out of balance this time…
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30 Kid Friendly Smoothie Recipes
I love smoothies, and drink them everyday. Luckily so do our girls! But I didn’t start serving up the frothy creations until the picky eating started. We were embarking on our One New Food journey, and I needed to get…
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Couponing Tips From an NFL Pro
“I’m not cheap ok, I think every person should coupon. If you have the opportunity to save money, why wouldn’t you?” Words to live by from an unexpected source, a 3-time NFL pro bowler. Most people remember former Miami…
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Tips for Living with Autism
Since April is Autism Awareness month, I thought it was a good time to share an interview I did with Shannell Mouland for The Mom Interviews. Shannell is the author of the blog goteamkate.com, and shares candid, emotional, and real stories of living…
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