Do you love Cookie Butter as much as we do? I was introduced to it last year when a Trader Joe’s opened about 15 miles away from us. But this weekend something spectacular happened…another Trader Joe’s opened it’s doors just…
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How To Meal Plan Like a Boss
Having a long day? Work all morning, then run around from school, to soccer, to ballet or CCD, only to come home to starving kids and no clue what to make for dinner? Yeah me too. It’s impossible to balance all the…
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The Importance of Hydration in Young Athletes
It’s that time! Back to school means one thing, back to sports. Ballet, gymnastics, and soccer prevail in our home, and we’re always searching for the perfect snacks to fuel our littlest athletes. But equally important is hydration. As most people…
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How to Keep Your Kids From Getting Sick
It’s back to school so you know what that means? Back to germs. We have completed just one week of the new school year and already our oldest has a full blown cold, and our little one has the sniffles….
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Acupuncture and Infertility
I was the girl who passed out at the blood lab. The one who would just see a needle and instantly feel my palms start to sweat. So when our infertility doctor said after a few years of trying to conceive that IVF…
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5 Ways to Find Me Time
What would you do if you had one hour to just yourself…everyday? Can you even imagine the possibilities?! Read a book? Workout? Play with your kids? Go to the nail salon? Take a nap? The options are limitless as we all…
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The Best Chocolate Chip Cookies Ever
We don’t take baking lightly in my house. Everything I make is from scratch, and I am a stickler for getting it right. I’ve never been a fan of chocolate chip cookies, but they are my husband’s favorite. And when…
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How and Why to Give Up Coffee
It’s like a warm hug in the morning that makes you feel so good. The ritual of brewing and sipping that decadent drink has become your best friend. The spicy aroma of the coffee coupled with your favorite sweet cream perks you…
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The Best Guacamole Recipe Ever
Before pregnancy number two I had never eaten an avocado, or even knew what they looked like. But for some reason I craved guacamole with Emylia, and ate it plentifully through those 36 weeks. There was something about the creamy…
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Top 5 Healthy Snacks for Kids Playing Sports
Last month the Miami Dolphins, in partnership with USA Football’s national initiative of Heads Up Football, and DE Olivier Vernon hosted their second annual Mom’s Clinic. The free clinic included information about nutrition including healthy snacks, heat and hydration, and equipment…
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