Disclaimer: I was sent products from Vega, but was not paid for this post. I also included affiliate links in case you want to load up for cold and flu season! You wake up and you know it’s coming. The…
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Why Everyone Needs to Shop at Lucky’s Market Plantation
Disclaimer: I was not hired to write this post by Lucky’s Market, I’m just smitten. But they can totally love on me if they want! Oh, and this post contains Amazon affiliate links. When I heard the news that you…
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Keep Kids Injury-Free with 5 Tips from an NBA Strength Coach
Disclaimer: This is a sponsored post however all opinions are my own. UnitedHealthcare is not affiliated with the interview subject in this piece, or his employer. It’s that time of year. You know when things are beyond busy and we’re…
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Tips to Become More Mindful & Less Stressed
Becoming mindful and learning to meditate for me has been a journey. When I struggled with infertility, I turned to acupuncture to help me heal my body. I thought then that those magical thin needles held the power to heal me —…
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How to Protect Your Family From the Zika Virus
It’s been making headlines for months, and the Zika Virus has now been reported in the U.S. this week with cases in Miami. Zika is particularly harmful to pregnant women, as it can cause the birth defect microcephaly in unborn children. But Zika…
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Top 5 Healthy Fast Food Options For Families
Need a quick meal but don’t want all the fried foods that most restaurants offer? Try one of these top 5 healthy fast food options for families! Quick yet nutritious and delicious meals!
Paleo & Vegan Strawberry Ice Cream
As someone that tries to eat a paleo lifestyle, the one thing I miss the most is ice cream. Especially in the summer, when I see my daughter and husband cooling off with a sweet treat. So a few months ago I began freezing…
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Simple Yet Delish 3 Ingredient Cookies
Looking for an easy treat to make with the little ones? These 3 ingredient cookies are delicious, sweet, moist, healthy, and most importantly simple! I wish I could link to the originator of this recipe, but our babysitter made them…
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7 Tricks to Really Get Your Kids To Drink Water
If you’ve spent more than five minute outdoors in South Florida, you know all year long we need to beat the heat. Hydration is always important for children, but even more so during summer months when so much time is spent outside….
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How to Survive a Juice Cleanse, & How it Helps
[dropshadowbox align=”none” effect=”raised” width=”auto” height=”” background_color=”#ffffff” border_width=”1″ border_color=”#dddddd” ]I received complimentary juices from Jugo Fresh, but was not asked to write about it. I just loved it so much I had to share. So yeah, all opinions are my own,…
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