For the first 40 years of my life, I didn’t love myself. I listened to my inner critic which was harsh, and never saw the good in me. I saw my impatience. I saw that my body that was never…
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Spring into Gratitude with our Gratitude Journal Giveaway + FREE PRINTABLE
Spring has sprung and with it comes a rebirth. For me when the weather changes it feels like the time for a clean slate, even when it’s still chilly outside. Sure we all can spring clean our homes, but what…
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Here’s What REALLY Happens When You Delete Facebook from Your Phone
It’s become an addiction. You wake before your kids, and even before you snuggle with your husband you open Facebook to see and scroll and see the news. You get lost in viral videos, meme’s, Facebook groups, and before you…
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What Anxiety Feels Like
I wake in the morning with the familiar start of panic, it feels as if there’s an elephant sitting on my chest. I try to calm my mind with deep breaths, but I can feel the electric currents running through…
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Paleo Tomato & Basil Mini Frittatas
If you’re truly on a paleo diet or follow the autoimmune paleo protocol I know what you’re thinking, “Tomatoes are nightshades!” I get it. But some of us aren’t truly affected by tomatoes and can handle them once in a…
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Why Banff is Perfect for Family Ski Trips
Disclaimer: We received complimentary skiing and tubing, but all opinions are my own and I want to move into Sunshine Mountain Lodge. Seriously. Is Sunshine Village hiring? Looking to take your family on a skiing adventure? So were we! My husband…
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Lollipops for Lockdown
Valentine’s Day was supposed to be a day that we celebrate love. But instead, our community was shattered due to the senseless shooting at Marjory Stoneman Douglas High School in Parkland. We watched the news stunned to see 17 innocent…
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DIY Neapolitan Drip Birthday Cake
To say the girls are obsessed with Kids Baking Championship on Food Network is an understatement. They are now pleading to make coulis, chocolate ganache, and our eldest requested this cake for her 9th birthday brunch; a Neapolitan drip birthday…
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The Lessons We Can All Learn from The Parkland Shooting
They say that everything that happens to us in life is meant to teach us something. When tragedy strikes it’s often hard to find the lesson. We are buried in grief, fear, anger, and anxiety, and finding something to be grateful…
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Why Our Kids Only Do One After-School Activity
I ran into a friend recently who I haven’t seen in forever. I, of course, said the same words we always say, “We need to get together, when are you free?!” She ran through their schedule of swimming, track, music…
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