Let’s face it, life is hard. We all have quiet seasons, and fun seasons, and busy seasons, and sometimes really really tough seasons. And when you are in the thick of it, and trying so hard to keep your head…
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Don’t Forget to Water Your Garden
I’ve always had a black thumb. It doesn’t matter what the plant is, how beautiful and expensive pottery it lives in, or how much I try to take care of it. Inevitably I kill it. Dead. Usually a week or…
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33 Simple Ways to Create a Happier and Healthier Life Right Now
At the turn of every year, we all want to make a fresh start. Finally, start crushing our goals and living our dreams like a rock star. But the reality is we have jobs, kids, bills, responsibilities, and change is…
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What Self-Care REALLY Means
It’s become a buzz phrase adorning newsstands, magazine racks, and article headlines, adding more pressure to our already slam packed schedules. Women must practice “self-care”, conjuring up images of spa treatments, shopping sprees, and $800 jars of moon dust ala…
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Why We Are Doing So Much Less This Holiday Season
I’ve been feeling it for a while, the pull to do less. It started as a whisper this summer when I did nothing with our girls. No planned activities, just freedom to be and do what we wanted to do….
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Why I Work Out Even Though I Feel Like Crap
Do you have a love – hate relationships with working out? You love to look good but hate to do any physical exertion other than opening a bottle of wine? I hear ya, me too. But the problem is I…
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What A Stray Cat Taught Me About Self-Care
It was such a quick conversation with a wonderful woman from Broward County’s Animal Care Center. We were buying kitten food at the pet store and she brought in a mama cat and her two babies still nursing. The mom was…
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