Science Archives - Kristen Hewitt

From a Caterpillar to a Butterfly, Caught on Camera! [VIDEO]

While the rest of the country is feeling the cool fall temperatures, here in South Florida we are still feeling the heat. So earlier this month our daughters and I re-planted some milkweed, and watched as two friendly yet hungry monarch caterpillars devoured the…
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Water Balloon Science Experiment [VIDEO]

Kids, Parenting

We are trying to savor every last minute of summer – and what better way to cool off than with a water balloon fight?! You can pick up a few bags at the dollar store, and I was amazed at how…
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Paleo Tomato & Basil Mini Frittatas - If you’re truly on a paleo diet or follow the autoimmune paleo protocol I know what you’re thinking, “Tomatoes are nightshades!” I get it. But some of us aren’t truly affected by tomatoes and can handle them once in a...
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Will You Take the February Self-Love Challenge? - Don’t you love it? As soon as the holidays are over the stores are full of chocolate hearts and greetings cards, and the kids can’t wait for the next party at school. But lost in the hoopla of Valentine’s Day...
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Do This and Your Kids Will Wake Up Happy Every Day - Are your kids not morning people? Maybe wake up like a grump monster? One of mine does, but it’s not a little grouchy, she is like grumpy cat times 10,000,000. I used to struggle every single morning to get her...
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Pink Velvet Cupcakes with White Chocolate Frosting - I wanted to make pink velvet cupcakes for our daughter’s fourth birthday, but she insisted on a Palace Pets Birthday cake. So when the girls asked to bake their Daddy cupcakes one rainy afternoon, I thought, hmmmm…maybe I can convince...
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