New Year's Resolutions Archives - Kristen Hewitt

Before Setting Goals First Celebrate Your Wins

It happens at the end of every year. As the cold settles in, and the gifts are unwrapped, we start to see the reminders. What’s your word of the year? Don’t forget to make that New Year’s Resolution? Time to…
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How To Make a Vision Board that Works for You

I first heard of a vision board back in 2008. The Secret was all the rage and Oprah had just endorsed it and the phenomenon of the vision board. We were knee-deep in our infertility struggle, and I was looking…
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Why New Year’s Resolutions Don’t Work and 5 Things To Do Instead

Every year most of us do the same thing. We see the turning of the New Year as a fresh start and we make resolutions to wipe the slate clean. Many of us choose health goals like to lose weight, or eat…
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Paleo Tomato & Basil Mini Frittatas - If you’re truly on a paleo diet or follow the autoimmune paleo protocol I know what you’re thinking, “Tomatoes are nightshades!” I get it. But some of us aren’t truly affected by tomatoes and can handle them once in a...
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Will You Take the February Self-Love Challenge? - Don’t you love it? As soon as the holidays are over the stores are full of chocolate hearts and greetings cards, and the kids can’t wait for the next party at school. But lost in the hoopla of Valentine’s Day...
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Do This and Your Kids Will Wake Up Happy Every Day - Are your kids not morning people? Maybe wake up like a grump monster? One of mine does, but it’s not a little grouchy, she is like grumpy cat times 10,000,000. I used to struggle every single morning to get her...
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Pink Velvet Cupcakes with White Chocolate Frosting - I wanted to make pink velvet cupcakes for our daughter’s fourth birthday, but she insisted on a Palace Pets Birthday cake. So when the girls asked to bake their Daddy cupcakes one rainy afternoon, I thought, hmmmm…maybe I can convince...
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