whole 30 Archives - Kristen Hewitt

How to Survive & Thrive Doing Whole 30

*Disclaimer: This post contains affiliate links. When I recently embarked on the new Whole 30 lifestyle, I’ll admit, I had no clue what I was doing. I read a bit about the program online, realized it was very similar to…
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Why Failing at Whole 30 Still Changed My Life

Healthy Living

Disclaimer: This post contains Amazon affiliate links. “Wait, what’s Whole 30?” A question I’ve heard a lot in the past 30 days and was surprised so many hadn’t heard of the newest food trend given its popularity. But I embarked…
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Paleo Tomato & Basil Mini Frittatas - If you’re truly on a paleo diet or follow the autoimmune paleo protocol I know what you’re thinking, “Tomatoes are nightshades!” I get it. But some of us aren’t truly affected by tomatoes and can handle them once in a...
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Will You Take the February Self-Love Challenge? - Don’t you love it? As soon as the holidays are over the stores are full of chocolate hearts and greetings cards, and the kids can’t wait for the next party at school. But lost in the hoopla of Valentine’s Day...
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Do This and Your Kids Will Wake Up Happy Every Day - Are your kids not morning people? Maybe wake up like a grump monster? One of mine does, but it’s not a little grouchy, she is like grumpy cat times 10,000,000. I used to struggle every single morning to get her...
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Pink Velvet Cupcakes with White Chocolate Frosting - I wanted to make pink velvet cupcakes for our daughter’s fourth birthday, but she insisted on a Palace Pets Birthday cake. So when the girls asked to bake their Daddy cupcakes one rainy afternoon, I thought, hmmmm…maybe I can convince...
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