When a new year comes everyone tries to be the best they can be. Usually that starts with diet and exercise, and I admit, I’m on the train to healthy-ville. So when I received a copy of Jenna Wolfe’s book, “Thinner in 30”, I was intrigued. I mean I’ve seen her on the Today Show, and knew this former sports reporter knows what it takes to look good. (I mean look at her!) But would this book really help me?
The answer is yes! From the second I started reading I knew anyone could make these small changes, and I loved it. So I asked if we could speak so she can share a few of her tips with you. I love her advice because these are little things anyone can do every day, that cost nothing, and help you get thinner!
Hope you enjoy the interview!
jenna wolfe’s top 5 tips for getting thinner in 30
For Jenna’s great videos, please head to her website JennaWolfe.com!
And if you need some inspiration, check out my healthy eating tips, and what I drink every day. Being healthy can be simple, if you just take the time to put yourself first! Also, here are some healthy snacking options as well!
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is she still on the today show?
Absolutely perfect timing as I am so in need of losing a bit of the holiday and winter weight gain that I just couldn’t help to gain and can’t thank you enough for sharing here today 😉
You would love this book, so easy to read!
Such great tips just in the video. I didn’t exercise much in high school, but my abs were pretty decent because I was always engaging my core with singing exercises. Besides, small steps are just the easiest way to actually incorporate change into your life, right? Thanks for the review!
yes it really is!
I love tips like this! I don’t want to go to the gym so I like knowing about things I can do at home while I’m doing my day-to-day stuff. Awesome video.
Oh yes I needed this! Thanks for sharing! I want to get on your same train 🙂
This is a great video. Her tips are really easy to for the busy individual to add into their lives. Picking two exercises and doing throughout the day is really smart. When I used to do pushups throughout the day my arms were really toned. Love it.
Water in the morning is KEY!! I drink a big glass first thing when I wake up and it helps me wake up! Plus it keeps me hydrated, right…!!! I also make the time for my yoga 5 times a week – she is so right. If it is important, you will make time for it! Awesome interview Kristen!! And I am seriously in awe of how awesome you are on camera! I love watching your videos!!!