Disclaimer: We partnered with the CDC to write this article, however all opinions are 100% ours. Do your kids play sports and you worry sometimes about contact or injuries? Could you be putting your child’s brain at risk for concussion?…
Read Post
Keep Kids Injury-Free with 5 Tips from an NBA Strength Coach
Disclaimer: This is a sponsored post however all opinions are my own. UnitedHealthcare is not affiliated with the interview subject in this piece, or his employer. It’s that time of year. You know when things are beyond busy and we’re…
Read Post
The Importance of Hydration in Young Athletes
It’s that time! Back to school means one thing, back to sports. Ballet, gymnastics, and soccer prevail in our home, and we’re always searching for the perfect snacks to fuel our littlest athletes. But equally important is hydration. As most people…
Read Post
Top 5 Healthy Snacks for Kids Playing Sports
Last month the Miami Dolphins, in partnership with USA Football’s national initiative of Heads Up Football, and DE Olivier Vernon hosted their second annual Mom’s Clinic. The free clinic included information about nutrition including healthy snacks, heat and hydration, and equipment…
Read Post
