Are you tired of negativity everytime you watch the news or open your phone? Not only the headlines but the comments and the drama you see on social media. Or maybe there’s someone toxic in your life and everytime you…
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The Four-Letter Word We Need to Stop Saying Now
I say it all the time when I make a mistake, forget to email someone back, or miss an important call. I don’t think about it – these two words have become happenstance and just an easy way to apologize…
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Cold Coffee Episode 03 – Body Image
It’s time for Episode 3 and this time we are talking about a hot topic that’s important to all women – Body Image. How many times has that little voice in your head told you that you aren’t good enough?…
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Uncovering Me
Raise your hand if you don’t love the way you look. (My hand is raised.) Since having our daughters I’ve become talented in the art of covering up. My body has changed in ways I never thought possible, and hiding the…
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What A Stray Cat Taught Me About Self-Care
It was such a quick conversation with a wonderful woman from Broward County’s Animal Care Center. We were buying kitten food at the pet store and she brought in a mama cat and her two babies still nursing. The mom was…
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Top 5 Inspirational Books
I first starting really reading self-help books 14 years ago, when we were first trying to conceive. After a year of trying on our own and receiving a diagnosis of stage four endometriosis and a high FSH level, I knew…
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