Healthy Eating Archives - Page 3 of 2

One New Food – Plums

Did anyone see Modern Family this week? I thought it was hilarious that Phil was obsessed with plums on the episode! Guess we were on the same wavelength as the writers because that was our one new food choice of the…
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One New Food – Snow Peas

Parenting, Recipes

I can’t believe it’s been three weeks since Lauren and I launched our One New Food campaign! It’s been a long week too with back to school, so long in fact that I almost didn’t try this new dinner. But I had…
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Paleo Tomato & Basil Mini Frittatas - If you’re truly on a paleo diet or follow the autoimmune paleo protocol I know what you’re thinking, “Tomatoes are nightshades!” I get it. But some of us aren’t truly affected by tomatoes and can handle them once in a...
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Will You Take the February Self-Love Challenge? - Don’t you love it? As soon as the holidays are over the stores are full of chocolate hearts and greetings cards, and the kids can’t wait for the next party at school. But lost in the hoopla of Valentine’s Day...
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Do This and Your Kids Will Wake Up Happy Every Day - Are your kids not morning people? Maybe wake up like a grump monster? One of mine does, but it’s not a little grouchy, she is like grumpy cat times 10,000,000. I used to struggle every single morning to get her...
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Pink Velvet Cupcakes with White Chocolate Frosting - I wanted to make pink velvet cupcakes for our daughter’s fourth birthday, but she insisted on a Palace Pets Birthday cake. So when the girls asked to bake their Daddy cupcakes one rainy afternoon, I thought, hmmmm…maybe I can convince...
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