Ever read something online that’s so powerful it brings you to tears? That’s what happened when I read news anchor Stacey Skryzak’s Facebook post recently about being done. Done with judging her body, done with comparing herself to others, and…
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19 Signs You’re Getting Older and You Just Don’t Care
Do you ever stare at yourself in the mirror and think, “How did I get so old? I mean I feel 27!” Me too. I used to feel young, and carefree despite the wear and tear on my body, but…
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Cold Coffee Episode 03 – Body Image
It’s time for Episode 3 and this time we are talking about a hot topic that’s important to all women – Body Image. How many times has that little voice in your head told you that you aren’t good enough?…
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Amanda Bingson Strips Away Body Shame
“I’ll be honest, I like everything about my body.” – USA Track & Field hammer thrower Amanda Bingson ESPN announced it’s Body Issue covers this week, and have six different athletes posing this year: Natalie Coughlin, Bryce Harper, Chantae McMillan, Kevin Love,…
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My Best Day as a Mom So Far – Teaching Self Love
Photo Courtesy Erin Miller Photography My best day as a mother came about six months after my worst day as a mom. One of those random nights in January where we were picking up my five year old daughter’s room…
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