Disclaimer: This post contains Amazon affiliate links. The thing about following the paleo diet is it gets boring. You get into a rut, make the same things over and over again, then drool over your family’s decadent looking and smelling…
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32 Easy & Delicious Paleo Muffins
Choosing to live a paleo lifestyle can be a difficult transition. Without “filler” foods like starches, potatoes, rice, and pasta, mealtimes can leave you feeling less full. And without processed and boxed foods, snack times can be challenging. Enter paleo…
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Perfect Paleo Butternut Squash Soup
While the rest of the world is pontificating about everything pumpkin, I prefer a different flavor of the season. Yes it’s true, I loathe pumpkin and never understood everyone’s obsession with the fleshy fruit. Instead when fall hits I turn to the nutty, sweet, and filling flavor of…
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Paleo & Vegan Strawberry Ice Cream
As someone that tries to eat a paleo lifestyle, the one thing I miss the most is ice cream. Especially in the summer, when I see my daughter and husband cooling off with a sweet treat. So a few months ago I began freezing…
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Paleo Blueberry Scones Recipe
On the weekends I like to prepare one special breakfast for our family. Something different like french toast souffle, or homemade pancakes, and sometimes they love Trader Joe’s version of Cinnabons. But I can’t and don’t eat this food usually…
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20 Clean Family Friendly Superbowl Recipes
Can you believe the Superbowl is almost here? For those of us that are trying to watch our waistlines, eating clean can be tough at Superbowl watch parties. So many recipes are usually smothered in cheese, or fried, it can…
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30 Delish Paleo Desserts
It’s been a while since I’ve written about my paleo eating ways, and it’s time to start preaching what I’m practicing. With the holidays full steam ahead, cookies and cupcakes and candy canes (oh my!) will be taunting us wherever we…
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One New Food – Gluten Free Chocolate Chip Cookies
It’s kind of ironic since I started the Autoimmune Paleo Protocol, the one food that I’m craving is a dessert I rarely ever eat; chocolate chip cookies. And since my One New Food partner in crime Lauren from Oh Honestly had…
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One New Food – Paleo Zucchini Muffins
Disclosure: This post contains affiliate links to amazon. I guess it’s true, when you first begin a grain free diet, muffins are a girls best friend. This week was tough, the first few days of the detox were literally head…
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One New Food – Paleo Banana Muffins
This week was an unintentional one new food. I was about to work out and had some super ripe bananas, so I googled paleo banana muffin recipes. I’ve been on a wellness journey and started to cut foods out of…
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