This week we literally went rogue and tried One New Food a day! We had gluten free waffles, gluten free pancakes, pot roast (ick!), plantain chips (double ick!), and then this whole wheat couscous sent to us by Hodgson Mill. So…
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One New Food – Sweet Potato Fries
We’ve come a long way since beginning this One New Food journey. Lauren and I started this as a way to get our kids to stop being so picky and to try eating healthier foods…but for me it’s even more now. I am in…
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Trader Joe’s – Is It Worth the Hype?
*Disclaimer – I was in no way compensated or given product to write this post. However if Trader Joe’s is reading this, I’m open to suggestions! WILL WORK FOR COOKIE BUTTER. I think I’ve been living under a rock the…
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One New Food – Fall Whole Wheat Pancakes Recipe
It’s hard to believe it’s been nine weeks since Lauren and I launched this One New Food campaign, and we’ve both seen some amazing results! Our kids are now asking for foods they would never even try in the past,…
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Cupping to Cure a Cold?
This post was originally published on June 8, 2013, prior to Game 6 on the NBA Finals. Photos and information have been updated, and this is the first article of a new HEALTHY LIVING SERIES. Since 2007, I have been a…
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One New Food – Spaghetti Squash
It’s been a month since Lauren from Oh Honestly and I started our quest to introduce one new food a week to our kids. We’ve tried oatmeal for breakfast, snow peas at dinner, and peaches for snacks. We’ve also been…
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One New Food – Peach
You would think after being a mother for over five years, I would have introduced fresh peaches into our kids diets. Ironically our first daughter used to love them as toddler, but for some reason I’ve been buying the Del…
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Chocolate Peanut Butter Smoothie
I love smoothies to replace meals. Mostly I have them at lunch, but lately they’ve become a hectic school morning ritual. And as much as I love my favorite Banana Berry Smoothie, I’ve been wanting to try something new. So…
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One New Food – Old Fashioned Oatmeal
Last week when Lauren and I launched our #OneNewFood campaign – we were so excited by the response we received! I knew we weren’t alone in meal time battles, but I was so happy to see other parents bravely introducing…
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One New Food – Teaching Kids to Try New & Healthier Foods
To quote my co-worker and fellow Miami HEAT broadcaster Jason Jackson…IT…IS…TIME. Yes I’m finally doing it folks. I have decided to take back meal times in our home. Call it a food revolution (like Jamie Oliver), call it painful, call…
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