Before pregnancy number two I had never eaten an avocado, or even knew what they looked like. But for some reason I craved guacamole with Emylia, and ate it plentifully through those 36 weeks. There was something about the creamy…
Read Post
Top 5 Healthy Snacks for Kids Playing Sports
Last month the Miami Dolphins, in partnership with USA Football’s national initiative of Heads Up Football, and DE Olivier Vernon hosted their second annual Mom’s Clinic. The free clinic included information about nutrition including healthy snacks, heat and hydration, and equipment…
Read Post
Swim Survival With Baby Otter
Last year the one thing happened to us that we swore would never happen; our two year old fell into our gated pool when no one was watching. It was a Saturday morning and our friends were over for some…
Read Post
How Pilates Benefits Kids
Sports, exercise and activity have always been important in our home, though we don’t engage nearly enough. Our oldest would rather have a pencil in her had to sketch than get sweaty, while our little one is so fast we can’t…
Read Post
15 Sneaky Recipes to Get Kids To Try One New Food
I’ve read probably every post ever written on picky eaters…and tried almost everything. We’ve picked a new color food each week, we’ve cooked together, and we’ve even let our children choose their meals. And through this one new food journey each…
Read Post
7 Tips for Getting a Good Night’s Sleep
Remember what sleep was like before kids? Me either. Let me refresh your memory…eight to nine solid hours a night, sleeping in every weekend, and naps whenever you wanted….those were the days huh?! I don’t know if I remember what…
Read Post
Top 5 Healthy Snacks for Women On the Go
How many times has this happened to you? You are late for work, or driving your kids to school and while racing out the door you forget to eat breakfast. You slam down a cup of coffee and feel full enough,…
Read Post
One New Food – Confession, Meal Plan & Giveaway
We had a rough month in the one new food department, so difficult I decided to share it with you in this video. CONFESSION So there you have it, our dirty little one new food secrets! And as promised here are…
Read Post
One New Food – Vega One Giveaway
We’re baaaaaaaack! Lauren and I took a long break from One New Food, because like the rest of the universe Christmas cookies, parties, and delicious dinners with all the trimmings were hard to avoid in December! But it’s time to get…
Read Post
Chocolate Berry Bliss Smoothie
Disclaimer: I received complimentary products in exchange for this review. However I’ve used Vega One for years and would have written this anyways! Vega One Smoothies have been a part of my diet for the last two years. I love that they’re…
Read Post
- « Previous Page
- 1
- …
- 3
- 4
- 5
- 6
- 7
- 8
- Next Page »
